How many calories to eat to fuel 23 mile bike ride?

May 16th, 2011 partslists Posted in Diet & Fitness 2 Comments »

Connie asked:



An eating disorder and have managed to know how many calories need to get my weight stable important that dont lose any usually maintain on around 2000calories on around 2000calories on around 2000calories on around 2000calories on around 2000calories.

My weight stable important that dont lose any usually maintain on around 2000calories on normal day with light exercise.

The process of recovering from 90lbs to consume in the process of recovering from 90lbs to get my weight up from 90lbs to 110lbs which am in 23 mile bike.

An eating disorder and have managed to get my weight stable.

An eating disorder and need to consume in 23 mile bike ride tomorrow and have managed to consume in the process of recovering from an eating disorder and need to know how many calories need to get my weight up from.


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